inner thigh

6 posts | Original | Recent
 
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5 Posts
Aug 5, 2013 5:27pm
via Android

inner thigh workout??? help me guys

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1 Post
Aug 5, 2013 6:27pm
via iOS
Jump Lunges are good for that.
10 Aug
Ok thanks
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226 Posts
Aug 5, 2013 9:22pm
via iOS
Thinner Inner Thighs
It will not burn the fat, but it will strengthen the muscle. To burn the fat, you will have to watch your eating and do cardio.
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5 Posts
Aug 5, 2013 9:45pm
via Android

I do cardio but I love eating... :(

05 Aug
Hi here's an inner thigh workout: Power pushes Inner leg raises Straight leg squeezes Swiss ball knee squeezes Lyin on back straddle Hope this helps:becks
06 Aug
Ya what Becky said. Also if you can get on a dip machine and do spread ems. Separate your legs back and forth. Cycling also is great for legs. Jumping jacks. Sprints. Cross over lunges. Jumping lunges. Jump boxes. here also with summer weather get out and swim that's great for your legs. Wide leg squats. Hiit. I can't think of much more now sorry.
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5 Posts
Aug 9, 2013 3:22pm
via Android

thank u guys ... I'll take ur advices

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4 Posts
Aug 9, 2013 3:49pm
via Android

Lunges, running , and box jumps are great for inner legs :)

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