Need weekly crossfit plan for beginner (specific please)
Want to start crossfit but don't know how/where to start. Wish I had a personal trainer lol
I do have a gym I go to, I just don't really know where to start. It seems easier when you got a workout plan set up for each day and also I've seen a lot of crossfit results lately and I'm liking what I see.
Hi... Im becoming a personal trainer and crossfit is my new goal.... Do you kik or text... I have a few schedules and tips!