P90x/Insanity Hybrid workout

2 posts | Original | Recent
 
Image_thumb
4 Posts
Aug 8, 2013 9:09pm
via Android

I've done insanity and p90x and now I found a combo workout for both. I started this week and I was wondering if anyone else has done, or wants to do, this workout. So far it's been great, I just need heavier weights! :)

09 Aug
I'm doing insanity at the moment. What's the combo of them both like, and where did you find it?
09 Aug
You can find the workout sheets on the beachbody website
09 Aug
The combo is great as insanity is very cardio intensive and p90x is some cardio but a lot more strength and I find the best workouts are a mix of cardio and strength. I don't like to focus on just one or the other. Crossfit is good for mixing it up.
10 Aug
Yeah I'm going to give it a look. Thx for sharing :)
Image_thumb
5 Posts
Aug 9, 2013 10:07am
via Android

I luv p9ox exercises.....n i do everyday......from that

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,305 topics, 38,215 posts

Motivation & Support

8,510 topics, 41,554 posts

App Updates

36 topics, 94 posts

Ask the Pros

752 topics, 1,923 posts

Workouts and Programs

2,915 topics, 12,126 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Run Warm Up

Run Warm Up

Moderate Ic_time_32x32 7 mins  
Lower Body  
The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Intense Bodyweight Circuit

Intense Bodyweight Circuit

Intense Ic_time_32x32 24 mins  
Full Body  
Feel-Good Groove

Feel-Good Groove

Casual Ic_time_32x32 12 mins  
Kick It Up!

Kick It Up!

Casual Ic_time_32x32 9 mins  
Full Body  
HIIT Ladder

HIIT Ladder

Moderate Ic_time_32x32 9 mins  
Full Body