P90x/Insanity Hybrid workout

2 posts | Original | Recent
4 Posts
Aug 8, 2013 9:09pm
via Android

I've done insanity and p90x and now I found a combo workout for both. I started this week and I was wondering if anyone else has done, or wants to do, this workout. So far it's been great, I just need heavier weights! :)

09 Aug
I'm doing insanity at the moment. What's the combo of them both like, and where did you find it?
09 Aug
You can find the workout sheets on the beachbody website
09 Aug
The combo is great as insanity is very cardio intensive and p90x is some cardio but a lot more strength and I find the best workouts are a mix of cardio and strength. I don't like to focus on just one or the other. Crossfit is good for mixing it up.
10 Aug
Yeah I'm going to give it a look. Thx for sharing :)
5 Posts
Aug 9, 2013 10:07am
via Android

I luv p9ox exercises.....n i do everyday......from that


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