Cardio

3 posts | Original | Recent
 
Image_thumb
91 Posts
Aug 13, 2013 4:05pm
via Android

So I cannot do cardio for more than 30 mins.What are some other exercises I can add to my workout routine to burn some more calories?

Image_thumb
201 Posts
Aug 13, 2013 4:10pm
via Android

Rope jumping is a great workout you could also go on a bike ride.

13 Aug
Speaking of bike rides,will a stationary bike do?
13 Aug
Yeah it will do but I prefer a real bike its more fun and you can get some fresh air
Image_thumb
131 Posts
Aug 13, 2013 4:18pm
via Android

Dancing is my perfered way. Burns lots of calories, depending on what dance, strengthens your core, kills time, and fun.

13 Aug
Yeah dancing is greatt!I have to make sure Im alone at home to do it tho :P
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,218 topics, 38,280 posts

Motivation & Support

8,522 topics, 41,761 posts

App Updates

13 topics, 43 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 27 posts

Featured Training Programs

Strong Runner

Strong Runner

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga