Any swimmers out there?

3 posts | Original | Recent
 
Image_thumb
16 Posts
Sep 1, 2013 2:09pm
via Android

Hiya! This app is great for dryland workouts, but does anyone want to share swim workouts so we can improve in the pool too?

09 Sep
I'd love to I'm from a Marine Corps family & about to go in myself so swimming is really big to me lol
09 Sep
Yeah here I am... I m a swimmer and love to do all types of swimming exercises. ..
Image_thumb
16 Posts
Sep 9, 2013 3:48pm
via Android

Great! I guess we can just post workouts here. I usually aim for 2000-3000, because thats all I have time for in my busy schedule. I will start posting soon!

Image_thumb
16 Posts
Sep 9, 2013 3:53pm
via Android

200 free
200 nonfree
2x200 IM
10x50 sprint down, lengthen stroke back, ten sec rest in between
2x200 IM
150 kick
150 pull
100 cool down

2100 total

09 Sep
Its grt... but be regular...
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6214 topics, 38269 posts

Motivation & Support

8513 topics, 41738 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1820 posts

Workouts and Programs

2885 topics, 12166 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Fit. Fab. Fast.

Fit. Fab. Fast.

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ultimate Outdoor

Ultimate Outdoor

Moderate Ic_time_32x32 26 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body