Slimmer waist

9 posts | Original | Recent
 
Image_thumb
11 Posts
Sep 3, 2013 4:21am
via iOS
I feel leaner and firmer abs. Unfortunately i feel that my waistline is getting wider.. why is that.. Is there any workout i can do to have a smaller waistline
03 Sep
Crunches & pt
Icon_missing_thumb
1 Post
Sep 3, 2013 4:26am
via Android

Slimer waiste comes with slimer genetics sweetheart... not all bodies are the same enjoy who you are and what you have and leave the slimer waistes to barbie and her friends :)

Image_thumb
11 Posts
Sep 3, 2013 5:17am
via iOS
haha... thanks rami.. ok maybe i should rephrase that.. i would like a curvier?? waist..
Image_thumb
1 Post
Sep 3, 2013 5:50am
via iOS
Hola
Icon_missing_thumb
2 Posts
Sep 3, 2013 5:55am
via Android

Hello

Image_thumb
1 Post
Sep 3, 2013 6:02am
via Android

I would try side crunches and the such, take a look into those types and incorporate weights to help tone and even yourself out.

03 Sep
thanks edward
Icon_missing_thumb
4 Posts
Sep 3, 2013 1:37pm
via Android

Hi I have the same problem so I started doing 10 sit ups a day. I'm 43 with back problems so that's about all my back can handle a day. Is there anything else I can do?

Image_thumb
52 Posts
Sep 3, 2013 2:41pm
via Android

I did 50 situp everyday. Mybe more. I just do whenever im bored.. sounds weird but yeah.. and its good for the stomach.. and for waist, do side crunch. It may help. Dont forget ur diet too:) good luck

Icon_missing_thumb
4 Posts
Sep 3, 2013 2:47pm
via Android

I have just started dieting and working out.. side crunches do they work?

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51