4 posts | Original | Recent
7 Posts
Sep 4, 2013 6:02pm
via Android

I need better exercises any1 kno

05 Sep
Download the jeffit app it has hundreds of workouts you can do, then you can go on to YouTube type in dumbbell then the body pay you want to work out I.e. dumbbell leg work out. It should come up with a ton of YouTube videos for that muscle group
2 Posts
Sep 4, 2013 6:03pm
via Android
22 Posts
Sep 5, 2013 3:23pm
via Android

Tell me Wats ur fitness goal so I can get a better idea of how I can help u

3 Posts
Sep 5, 2013 4:27pm
via Android

A lot of YouTube videos are available ranging from easy to hard :-) check it out


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