Results of exercising

5 posts | Original | Recent
 
Image_thumb
6 Posts
Sep 5, 2013 6:03am
via Android

If I do a couple exercises daily, how fast can I expect to see results? So far, I only notice changes in stamina and feeling healthier.

Image_thumb
22 Posts
Sep 5, 2013 3:15pm
via Android

I would say everyone body is different so its hard to give u a time window. But results will come as long as I keep up with ur workouts, there is no quick fix ya feel me

Image_thumb
160 Posts
Sep 5, 2013 4:57pm
via iOS
Stamina and feeling healthier are good. That already means that whatever you are doing is working. So be patient, you will get to see the results with your eyes in a little while.

As others have said, how long it takes to see the results varies from one person to the next. It doesn't really matter how long it will take, because as long as you keep at it, you are guaranteed to see results. And no, it is not going to take years.
Image_thumb
6 Posts
Sep 5, 2013 8:44pm
via Android

I jog at our local fitness park & do random exercises for an hour at home.

05 Sep
I am doing a light version of what you are doing (walking briskly instead of running, half hour workouts). My posture, my core strength and my overall feeling have already improved, it's just that it cannot yet be seen by the naked eye. ;) Don't worry, you are doing good.
Image_thumb
6 Posts
Sep 5, 2013 8:53pm
via Android

That's great, keep it up :D and thank you, that's reassuring.

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51