Are there any crossfit workouts on skimble?

2 posts | Original | Recent
 
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16 Posts
Sep 5, 2013 6:15am
via iOS
I have recently fallen in love with crossfit. How can I find a crossfit wod on skimble to do at home?
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4 Posts
Sep 5, 2013 12:12pm
via Android

You can find some Crossfit workouts here but I don't know if you can do all of them at home. According to the equipment you have (pull-up bar, weights, box for box jumps etc) you can choose a WOD on Skimle: Workouts - Browse - Crossfit.  I have my WODs at the Crossfit gym and I do cardio at home. Yesterday I did "Annie", one of my favs ( you'll need just a jump rope):
50 -40 -30 -20 -10 rep rounds of: Double-unders
Sit-ups

05 Sep
I've done Annie before. I am just finishing a crossfit bootcamp and am trying to decide if I want to sign up for a monthly membership or just workout at my regular gym. Thanks for the pointer. I'll check it out. ;)
05 Sep
I'm wishing you the best in your crossfit journey, keep up the good work!
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