Are there any crossfit workouts on skimble?

2 posts | Original | Recent
 
Image_thumb
16 Posts
Sep 5, 2013 6:15am
via iOS
I have recently fallen in love with crossfit. How can I find a crossfit wod on skimble to do at home?
Image_thumb
4 Posts
Sep 5, 2013 12:12pm
via Android

You can find some Crossfit workouts here but I don't know if you can do all of them at home. According to the equipment you have (pull-up bar, weights, box for box jumps etc) you can choose a WOD on Skimle: Workouts - Browse - Crossfit.  I have my WODs at the Crossfit gym and I do cardio at home. Yesterday I did "Annie", one of my favs ( you'll need just a jump rope):
50 -40 -30 -20 -10 rep rounds of: Double-unders
Sit-ups

05 Sep
I've done Annie before. I am just finishing a crossfit bootcamp and am trying to decide if I want to sign up for a monthly membership or just workout at my regular gym. Thanks for the pointer. I'll check it out. ;)
05 Sep
I'm wishing you the best in your crossfit journey, keep up the good work!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,234 topics, 38,259 posts

Motivation & Support

8,519 topics, 41,726 posts

App Updates

15 topics, 49 posts

Ask the Pros

724 topics, 1,845 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 36 posts

Featured Training Programs

Abdominal Foundation II

Abdominal Foundation II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Yoga Meditation

Yoga Meditation

Moderate Ic_time_32x32 30 mins  
Back  
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
All In The Legs

All In The Legs

Intense Ic_time_32x32 30 mins  
Lower Body  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core