What do wall sits do?
Hey, I was just wondering what wall sits do?
Because I want a thigh gap and if someone could please tell me how to burn the fat from the inner of your thighs? Thank you
Wall squats work your outer thighs. If you want to work your inner thighs, wall squats, running, hiking, and biking are great for toning the whole thing. If you only tone half, you end up looking off-balance. Not good.