Low Impact

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91 Posts
Sep 14, 2013 8:29am
via Android

Im sore today and so Ive decided to go low impact.I was wondering if low impact jumping jacks do a good job of burning calories?How many should I do to replace 90 normal jumping jacks?

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26 Posts
Sep 15, 2013 2:53am

It depends on your personal endurance. I would keep going until you reach the same point of tiredness you'd get doing the normal jumping jacks. 

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