Insanity

5 posts | Original | Recent
 
Image_thumb
40 Posts
Sep 16, 2013 10:04am
via iOS
Did you still go to the gym while you were doing insanity?
16 Sep
Yea I go gym 5 day a week everyday...
Image_thumb
612 Posts
Sep 16, 2013 10:35am
via Android

Not if your doing it properly.  If you are giving 100% you will be too sore. 

Image_thumb
40 Posts
Sep 16, 2013 11:07am
via iOS
Okay thanks! This is convinient since I'm not going to be free to go to the gym the next two month :).
Image_thumb
612 Posts
Sep 16, 2013 12:06pm
via Android

Good luck! It's tough!

16 Sep
Thanks :).
Image_thumb
2 Posts
Sep 16, 2013 1:07pm
via Android

hi

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,188 topics, 38,207 posts

Motivation & Support

8,532 topics, 41,849 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,161 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body