What is a good workout to do in the morning?

7 posts | Original | Recent
 
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51 Posts
Sep 26, 2013 12:59am
via iOS
I want to start working out in the morning too, like as soon as I get up. So any suggestions?? I want workouts that are on here.
26 Sep
Pilates: a mix of planking and yoga. You can pretty much do any workout you like though, although you need to remember to eat something (small) before your workout if you're going to do an intense workout (build muscle for example).
01 Oct
Go running Especially in the winter
02 Oct
Walking believe or not getting up and just walking is really great. Helps those who want to lose weight, those of us who want to stat cut, an unconscious way of doing cardio and a way of staying catabolic.
03 Oct
Nice picture and so good miorning work
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69 Posts
Sep 26, 2013 12:37pm
via Android

Olympic circuit challenge

26 Sep
I love yoga it gives your body a good stretch. And it gets you ready for the day
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51 Posts
Sep 26, 2013 6:51pm
via iOS
Thanks everyone:)
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8 Posts
Sep 27, 2013 3:36pm
via iOS
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170 Posts
Sep 28, 2013 9:11am
via Android

Try any yoga workout or do the A-team it's a great full body cardio workout

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58 Posts
Sep 28, 2013 10:12am
via iOS
Any leg workout after stretching because you will be too tired after all day walking and etc.
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1 Post
Oct 1, 2013 9:00pm
via Android
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