First day

4 posts | Original | Recent
 
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2 Posts
Oct 1, 2013 3:59pm
via Android

first day using this where do I start? Someone help please lol hayley xxxx

01 Oct
Depending on your fittness level, id start with some casual workouts and see how you do. If you want hit it good, rapid fire obliqes is a good one.
01 Oct
I m s u
01 Oct
Heloo there...I suggest you focus 70% on your diet and 30% on workout. Stick to both. My best to you. xoxo Alan
01 Oct
Good luck to you. Most importantly have fun.
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3 Posts
Oct 1, 2013 4:18pm
via Android

Hooo

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2 Posts
Oct 1, 2013 4:35pm
via Android

Thank u xx
Only just starting the exercise stage I want to try and lose two stone before Christmas xx

01 Oct
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3 Posts
Oct 1, 2013 4:50pm
via Android

Hi

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