Wich workout is your favorite? :)

5 posts | Original | Recent
 
Image_thumb
11 Posts
Oct 7, 2013 7:28pm
via iOS
Heey ,

Im just a beginner on this app,
So i would like to know your favorite workout to try out.

Begin-moderate-intense doesn't really matter!

Thank you!
Image_thumb
9 Posts
Oct 7, 2013 7:54pm
via Android

It all depends on your own personal goals and what you're trying to accomplish. Personally I do strength training with low intensity cardio, but that's just my preference for now. Best of luck to you ma'am.

Img_0168_thumb
250 Posts
Oct 7, 2013 8:02pm
via Android

I create my own workout so i really love them
But for you it depends what are your goal
Intense Legs
Reach Your Arms Limits
Abs On Fire
And these one are cool too
Autumn Abs
Rapid-Fire Obliques
Good luck!

Icon_missing_thumb
2 Posts
Oct 8, 2013 7:14am

right now i'm in a cut and tone kind of phase after building for the past couple months. I'm doing alot of the different full body workouts - sort of like circuit training with short rest periods in between each exercise and using light weights. Stuff like the Bruce Wayne workouts and the Hellraiser. Those kinds of workouts will leave you rolling on the floor gasping for air. 

Icon_missing_thumb
63 Posts
Oct 21, 2013 10:56pm
via Android
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,263 topics, 38,300 posts

Motivation & Support

8,520 topics, 41,736 posts

App Updates

27 topics, 67 posts

Ask the Pros

732 topics, 1,862 posts

Workouts and Programs

2,899 topics, 12,145 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Lattes & Pilates

Lattes & Pilates

Moderate Ic_time_32x32 30 mins  
Core  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell