Resistance machines

2 posts | Original | Recent
 
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4 Posts
Oct 10, 2013 8:02am
via Android

How usefull is the resistance machines for muscles
I mean how it affect the body does it make muscles or burn fat
And how I can measure it by kilos

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1036 Posts
Oct 10, 2013 9:38pm
via Android

I am not sure what kind of machines you mean. But greater resistance in the movement usually means it demands the muscles to grow stronger/bigger to adept to this resistance.