Lower body workouts??

2 posts | Original | Recent
 
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6 Posts
Oct 15, 2013 10:09am
via Android

Apart from squats and lunges what are the other lower body workouts you suggest .. conditioning,strenghtening and building muscles..

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63 Posts
Oct 21, 2013 10:50pm
via Android

With bodyweight,you can run,jog,skip to strengthen and tone your lower body....with weights there are lots of variations to try for lower body