What exercises to do to firm stomach

5 posts | Original | Recent
 
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5 Posts
Oct 16, 2013 4:36am
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I need help please!!

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20 Posts
Oct 16, 2013 4:50am
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Various crunches, leg lifts, 90-90 crunches, they tone the stomach up

16 Oct
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19 Posts
Oct 16, 2013 3:46pm
via Android

You can also do side obliques an squares an deadlifts. You have to think of your abs an what they do . Which is support your spine. So low wight squats dead lifts an some back exceraizes actually work your core really good.

16 Oct
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255 Posts
Oct 16, 2013 9:23pm
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64 Posts
Oct 21, 2013 5:05pm
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