Good Quick Exercises?

7 posts | Original | Recent
 
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5 Posts
Oct 20, 2013 6:25pm
via iOS
What are some good exercises on here that are under 10 minutes and good to do in the mornings before work? :) thanks!
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8 Posts
Oct 20, 2013 7:04pm
via Android

There are no shortcuts.. All I can say is dedicate an hour and be focused.. And you shall do wonders.. All the best.. Cheers

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82 Posts
Oct 20, 2013 7:40pm
via Android

Try getting a skipping rope...best in da mornings!!!

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508 Posts
Oct 20, 2013 7:47pm
via Android
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17 Posts
Oct 20, 2013 7:51pm
via Android

I just made one 12 min long workout which seems to be awesome.Metabolic Fight Finisher

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1 Post
Oct 21, 2013 9:17pm
via iOS
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35 Posts
Oct 21, 2013 11:05pm
via Android

The 9min Empowering Morning Stretch. This session felt real good. I think this going to be my regular morning routine...And even an evening pick me up! ;)

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