I enjoy going to the gym since I pay for a membership and its a nice facility. I like they way I feel after exercising at the gym or at home.
I don't know what to do at the gym. I feel so awkward there, out of place and I cant afford a trainer.
Lol you have to pay extra at the gym for them to help you get started?
Wats ur goal?....I mean hw mch u wanna reduce or u jst wanna maintain urself.....temme sumthng bout deze.....aftr dat I cn tell u d rite workouts....
Fat Burner Deluxe -Best workout for weight loss..
Core abs and stretches .. And P90x. Ab ripper X are the best for Abs. . Eat Healthy .. Drink plenty.of water..
All the Best