Please help me get freed from double chin..
I am just 26 and getting married soon.. i cannot find any workout for face n double chin.. please suggest me some good workout to be free from double chin.. it'll be a great helpp.. plz plz plzzz..
There is no way to just target fat loss in one place.(besides surgery) Working an area makes those muscles stronger and bigger, but it doesn't affect the fat in that area any more than any other exercise which burns calories. You have to just lose weight all over your body like everybody else.
healthy eating and exercise