Ass

4 posts | Original | Recent
 
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7 Posts
Nov 9, 2013 8:35pm
via Android

How to get a nice ass? Which exercises do i need to do and how?

09 Nov
Well squats are the best for a nice butt..i dont do many squats daily as i used to..but i do leg raises which are amazing! Good luck
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3 Posts
Nov 9, 2013 8:40pm
via iOS
I like doing the fire hydrants... My ass is on fire afterwards!
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254 Posts
Nov 9, 2013 8:51pm
via Android

Try this one
Intense Legs

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55 Posts
Nov 10, 2013 3:15am
via Android

Squats and Lunges! !

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