I have a question?

2 posts | Original | Recent
 
Image_thumb
115 Posts
Nov 10, 2013 11:32pm
via Android

I am 19. I have a pregnant wife a 17 month old son. I work an average of 50-60 hours a week sometimes more I also go to school for an average of 20 hrs a week so the only time I have for workouts is early morning for about 30 min. I do high intensity. I know I won't get big but I was wondering what kind of results I can expect to get as far as toning up and getting shredded? I do this 6 days a week.

10 Nov
But with the way you are working out now. Ifff youve just started you should see results in four to six weeks.
11 Nov
Thanks man
Image_thumb
95 Posts
Nov 10, 2013 11:49pm
via Android

As long as you are getting enough rest. Eatting right. Not over training which is possible w.o weights if you aren't doing the above.

With your schedule I think you'd honestly be better off doing a four day split. Buy some dumbells (20-25lbs) . And make a routine for a four day split with those. That way you don't have to kill yourself. And you'll still see the benefits of working out.

If you need help making a routine let me know. Good luck brotha

10 Nov
Thanks man and I'd like buy some dumbbells but all my money goes to bills right now. I think I got a good routine Cruz before my son I worked out all the time so I know fitness but Im Use to a gym and being able to workout for a couple of hours so I didn't know what results to except from 30 min even though I bumped up the intensity
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,220 topics, 38,285 posts

Motivation & Support

8,521 topics, 41,754 posts

App Updates

15 topics, 45 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Fit, Flex & Fierce

Fit, Flex & Fierce

Moderate Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Guns Galore

Guns Galore

Intense Ic_time_32x32 15 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body