Rapid fire obliques?

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4 Posts
Nov 11, 2013 8:37am
via Android

Hey everyone. Have come across rapid fire obliques programme. Has anyone tries this & got results? What's the best cardio programme to add too it to shed stubborn fat? Thankyou x

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27 Posts
Nov 11, 2013 11:52am
via Android

I do the rapid fire obliques in addition to my normal program and ive found it has made some difference

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254 Posts
Nov 11, 2013 12:23pm
via Android

This is a good workout
Rapid-Fire Obliques
I really like it

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