Best workouts to tone up

4 posts | Original | Recent
 
Image_thumb
18 Posts
Nov 13, 2013 12:28am
via Android

Need sum advice what is the best way to tone arms and stomach

Image_thumb
115 Posts
Nov 13, 2013 12:42am
via Android

A heavy bag if u have access to one but if not high reps in pull ups, push ups, crunches, dips, and leg lifts. Are great.

Image_thumb
18 Posts
Nov 13, 2013 6:22am
via Android

Thank u I will definitely b tryin those out

Image_thumb
94 Posts
Nov 13, 2013 6:49am
via Android

Try
Full body manic workout