How Many Workouts a Day?

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10 Posts
Nov 16, 2013 7:14pm
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I mostly do one workout a day but on monday i'm gonna start doing two workouts so how ever many you do have fun makin' a big sweat and try to take no rests and when you workout also try to always be pumped up and have a fun sweat

Always wake up from times 6:30-8:00AM
16 Nov
I usually do at least three then I feel good
17 Nov
Cardio/body weight in the morning,then heavy strength training later in the day. Or vice versa,depending on how I feel