Workouts in Winter
Any good ideal workouts to do during the winter time? I used to go jogging outside but now its cold and slippery because of the snow We have winter break soon so I wanna be more improved by the time I get back to school,any ideas?
Cross fit exercise
Do you have stairs in your home if so add these to your exercises multiple times then add weights and start running them. Also you can do high knees around the house while moving throughout the different rooms throw some twists to these. Jumping jacks, jog in place, burpees and treadmill. Tons of opportunities indoors... Just be creative.
Plenty of Skimble workouts will give you more than jogging outside. Take a look.