What's your favorite ab exercise

10 posts | Original | Recent
 
Image_thumb
7 Posts
Dec 7, 2013 9:50pm
via Android

What gives you the most burn

07 Dec
Crunches on a balance ball
10 Dec
High knee jump
Image_thumb
45 Posts
Dec 7, 2013 10:32pm
via Android

I have no equipment but a mat, and I love in and outs for my abs!

07 Dec
Have you ever tried foot to foot crunches?
07 Dec
Can't say that I have. How are those done?
07 Dec
Stretch out on the ground like you would do a sit up with your shoulders and head raised in a way that keeps your abdomen constantly tensed up. Raise your body a little further and at the same time fold it over on one side until your hand can reach over to touch your foot. Return to the starting position and execute the same movement on the other side. it sounds a lot more confusing then it really is but its a great oblique workout
07 Dec
I get you, makes sense. I'll have to throw some of those into my routine. Thanks!
10 Dec
Listed as "ankle grabbers" in Skimble exercises, right?
Image_thumb
480 Posts
Dec 9, 2013 7:47am
via Android

Any thing with a medicine ball is my favorite

Funky_side_crow_thumb
289 Posts
Dec 9, 2013 7:55am
via Android

Bicycle abs get the burn going. Especially with weight added or when done for 1 minute or longer.  Love them!

Image_thumb
16 Posts
Dec 9, 2013 3:38pm
via Android

Leg raises

Image_thumb
95 Posts
Dec 9, 2013 10:15pm
via Android

Abs Booster Amazing one

Image_thumb
273 Posts
Dec 9, 2013 11:24pm
via Android

Hanging leg raises/mountain climbers superset

Icon_missing_thumb
30 Posts
Dec 9, 2013 11:49pm
via Android

I tried something the other day that pits forces of gravity against your core from women's fitness painful but good

Untitled_thumb
23 Posts
Dec 10, 2013 12:03am
via Android

Russian twists with kettlebell or dumbell.the best

10 Dec
Bycicles while hanging from a pull up bar! Gets my abs burning like nothing else!
Hw123_thumb
44 Posts
Dec 10, 2013 3:06pm
via Android
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,214 topics, 38,272 posts

Motivation & Support

8,513 topics, 41,735 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,166 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body  
Plank ➕

Plank ➕

Intense Ic_time_32x32 24 mins  
Core