Harvard health warm up queuing

2 posts | Original | Recent
 
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2 Posts
Dec 11, 2013 1:30am
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I finally did it, it toke me something like 12 minutes, but are my hamstrings suppose to hurt after a day?

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260 Posts
Dec 11, 2013 3:13am
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If u start a new exercise you can over do it and end up sore for up to 3  days any more than that u may of done some damage