Endurance/cardio workouts

2 posts | Original | Recent
 
Image_thumb
23 Posts
Dec 11, 2013 3:35pm
via iOS
Hey. I am searching for this type of workouts that could be done in the morning after wake up. Can anyone help me?
11 Dec
How much time will you have?
12 Dec
up to 10 minutes:)
Image_thumb
40 Posts
Dec 11, 2013 11:26pm
via Android

Look up hiit cardio. 10-15 minutes should suffice :)

12 Dec
isn't it too much for the morning?
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,300 topics, 38,209 posts

Motivation & Support

8,508 topics, 41,564 posts

App Updates

36 topics, 94 posts

Ask the Pros

749 topics, 1,915 posts

Workouts and Programs

2,916 topics, 12,148 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Strong & Slim 2

Strong & Slim 2

Moderate Time 2 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Glute Lift

Glute Lift

Casual Ic_time_32x32 30 mins  
Lower Body  
KB Sport

KB Sport

Moderate Ic_time_32x32 19 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
HIIT the Core

HIIT the Core

Intense Ic_time_32x32 33 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Medicine Ball
Stretch and Refresh

Stretch and Refresh

Casual Ic_time_32x32 10 mins  
Full Body  
OH Squats and Burpees

OH Squats and Burpees

Moderate Ic_time_32x32 4 mins 30 secs  
Shoulders   Ic_workout_dumbbell_32x32 Stability Ball
Kickboxing Extreme

Kickboxing Extreme

Intense Ic_time_32x32 16 mins  
Full Body