Yoga everyday for one month?

14 posts | Original | Recent
 
Dec 27, 2013 4:41pm
via iOS
Want to be more flexible.
27 Dec
If I do yoga would I be able to do the splits easily?
27 Dec
If you want to be flexible your gunna have to do more than yoga try different techniques by stretching everyday like the splits (I'm a dancer)
27 Dec
Nothing is easy if stuff were easy everyone could do whatsoever :p
28 Dec
Count me in.
29 Dec
I love yoga I have been doing it for 2 years
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1 Post
Dec 27, 2013 4:53pm
via Android

I tried yoga before, but I stoped because it is too hard

27 Dec
haaa ......quite funny but don't worry .......
27 Dec
their s nothing hard in this world
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2 Posts
Dec 27, 2013 5:15pm
via Android

I did hot yoga for 20 days in a row and I did feel leaner and stronger.

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20 Posts
Dec 27, 2013 5:23pm
via Android

I'm in

Dec 27, 2013 5:43pm
via Android

On it :)

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2 Posts
Dec 27, 2013 5:47pm
via Android

Yoga Poses are hard at first but you some how you deep breath through them. I know it sounds strange but it really helps to focus on your breath when doing yoga.

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12 Posts
Dec 27, 2013 5:58pm
via Android

I'm in :)

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83 Posts
Dec 27, 2013 7:29pm
via Android

Been doing it fr three months nw...plan to go on n on...

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3 Posts
Dec 27, 2013 11:21pm
via Android

Yoga helps flexibility but try jogging for 10 or so minutes then streatching, DO NOT OVER STRETCH!!! Then repeat when your muscles tighten

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392 Posts
Dec 28, 2013 12:16am
via Android

What yoga moves should we do?

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7 Posts
Dec 28, 2013 12:29am
via Android

I am in

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49 Posts
Dec 28, 2013 3:32am
via iOS
I am totally in on this one. :) Need some relaxation and work on my flexibility.
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12 Posts
Dec 28, 2013 4:34pm
via Android

Lower Body Stretches ~B
Yoga for body toning ~B
Holds & Balances
Advanced Yoga Workshop
Yoga before bed ~B
Yoga Legs with a Twist
Homemade Back Stretcher
Feel alive yoga. ~B
Lower Back Yogi *E
Core-yoga

Here raw a few of my favorites, I have others in my "like" folder. If a pose is too hard get up and try again. HOLD as long as possible, it'll get easier in time. YOGA is my weak area and I intend of bettering it the month of January. :)

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1 Post
Dec 29, 2013 3:13am
via Android

I'm going to do that for 3 mths

29 Dec
I love yoga I have been doing it for 2 years
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