Ab workout

4 posts | Original | Recent
 
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7 Posts
Dec 28, 2013 5:20pm
via Android

Can someone recommend me a really good abs workout? One that helps me get ripped, six(or eight)-packs.

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47 Posts
Dec 28, 2013 6:10pm
via Android

Crunches (and variants), leg raises, cable rotations, planks/plank crunches.

Gotta switch it up and hit the muscle from different angles if you want full looking abdominals.

J

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152 Posts
Dec 28, 2013 6:49pm
via iOS
Try mine it's awesome Rock Hard Abs
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12 Posts
Dec 29, 2013 12:14am
via Android