Ab workout

4 posts | Original | Recent
 
Image_thumb
7 Posts
Dec 28, 2013 5:20pm
via Android

Can someone recommend me a really good abs workout? One that helps me get ripped, six(or eight)-packs.

Image_thumb
47 Posts
Dec 28, 2013 6:10pm
via Android

Crunches (and variants), leg raises, cable rotations, planks/plank crunches.

Gotta switch it up and hit the muscle from different angles if you want full looking abdominals.

J

Image_thumb
152 Posts
Dec 28, 2013 6:49pm
via iOS
Try mine it's awesome Rock Hard Abs
Icon_missing_thumb
12 Posts
Dec 29, 2013 12:14am
via Android
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51