Hate gym but love work out

1 post | Original | Recent
 
Icon_missing_thumb
2 Posts
Dec 29, 2013 9:00pm
via iOS
Hi every one

I am new to this app and i would like to know your comments about my following challange

I do not kniw why i hate gym and tbe machines. Instead i love doing otber wirk out such as swimming,pilates yoga and core training. I have always heard that tbe best cardio to liose wight is runni g snd joggingand rven swimming can not help as much as they do and that kills my motivation to do otber stuff that i line.and tvats why it s been a long time i am struggling to keep ob track.

I would lovd yo hear your experiences. Do i really need to hit the gym to loose weight or swimming plus some other work out ( core and butt and arm) could also do the work

Thanks everyone

30 Dec
U can lose weight with those exercises...u dnt hav to lift weights in order to lose weight its mostly up to ur diet ..I disagree tht running or jogging will cause u to lose more weight thn other exercises ..but no u dnt hav to hit th gym to lose weight...
30 Dec
Thanks hannah h
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,208 topics, 38,264 posts

Motivation & Support

8,535 topics, 41,811 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair