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4 posts | Original | Recent
 
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2 Posts
Dec 31, 2013 3:55am
via Android

I want to lose stomach fat ASAP. Any suggestions would be greatly appreciated!

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3 Posts
Dec 31, 2013 4:01am
via Android

I would say ab workouts. Crunches, stretches, and a well balanced diet! ♡♡

31 Dec
Thanks girl!
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224 Posts
Dec 31, 2013 4:19am
via iOS
Eat really healthy and do high intensity workouts and HIIT. Ab workouts only increase muscle; they do not burn fat.
31 Dec
Okay what do u think would burn fat?
31 Dec
31 Dec
Eating healthy and high intensity training will burn fat, but it is not a guarantee that is will be from your stomach. It is impossible to spot reduce.
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35 Posts
Dec 31, 2013 4:29am
via Android

Loosing weight fast in one place on a whim... wish so much to know how, if there is a way. Havent found such a method yet.

My best advice to you is building up muscle and sweating it out, dear. Targeting solely your abs... will do virtually nothing. While you may develop a bulk of muscle, it will be hidden by this "fat" you want to loose.

Work your entire body hard and pure- muscle burns fat all day every day.

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