100 push ups every alternate day!! (FOR 50 DAYS)

14 posts | Original | Recent
 
Image_thumb
19 Posts
Jan 3, 2014 9:57am
via Android

Push ups...the most basic and fruitful exercise....no matter what your goal is...push ups help you to achieve them! So...who's in with me for doing 100 push every alternate days...
And I am not saying 100 in one go...take as many breaks and sets as you feel like..! :D
So..50  × 100 = 5000 push ups!!! :D
So..who's in??

05 Jan
100 push ups every other day for 50 days is 2500 push ups isn't it?
07 Jan
I like this challenge.
Image_thumb
9 Posts
Jan 3, 2014 10:06am
via Android

Im in

03 Jan
Today's day 1 bro! :D rip it up! ;)
03 Jan
Ok ill try anyway ;)
03 Jan
Ive done my 100 for the day
Image_thumb
81 Posts
Jan 3, 2014 11:54am
via Android

I'm in. Aiming to do 100 in one go.

03 Jan
Woah! :D awesome!! My "one go" max is 22..aiming to increase!!
Image_thumb
29 Posts
Jan 3, 2014 12:05pm
via Android

Ican reach max 45 @one time!!

03 Jan
Do 100 bro! Take your time... and just do it! :)
Image_thumb
81 Posts
Jan 3, 2014 2:18pm
via Android

Just push as far as you can. If you feel sick, push a bit more.
Your arms will ache like a b... but you will notice improvement in no time.

Jaguar_20and_20wolf_20louise_thumb
17 Posts
Jan 3, 2014 8:02pm
via iOS
I did that everyday before could only do 20 but now I can do 55-70
03 Jan
This is in 1 go not with breaks
Image_thumb
272 Posts
Jan 3, 2014 8:33pm
via Android

I try to do at least 50 a day in sets.

04 Jan
100 each alternate days is better than 50 a day....because there is a one day hap I between for better recovery!
04 Jan
I don t need recovery.
04 Jan
Well...still my advice is that you do it alternate days...because this is how you'll get stronger....and if its too easy then try different variants...like clap, triangle etc.
Image_thumb
19 Posts
Jan 5, 2014 6:49am
via Android

DAY 2 today!!!! Rip it up!!! :D

Image_thumb
21 Posts
Jan 5, 2014 7:25am
via Android

How long did it took you to get 100 push ups done? I mean i do 20 and i'm too tired :/

05 Jan
Been there! :D well...still kinda there :p Do...15 first then 10 with 90 seconds rest in between...perform 4 sets....it aint gonna be easy!! ;)
05 Jan
Okk! I'll try my best to get them done, ty! :)
Image_thumb
3 Posts
Jan 5, 2014 7:49am
via Android

Day 1 completed 100.

Was able to do 20 two sets and 15 four sets :)

05 Jan
Awesome!! :D
Icon_missing_thumb
6 Posts
Jan 5, 2014 2:02pm
via Android

Wham!! I am in... but I will be taking a bunch of breaks. ... Can barely do 15 in one go... Going to aim for 20 pushups 5 times a day. 

Image_thumb
113 Posts
Jan 5, 2014 2:11pm
via Android

Im in

Image_thumb
29 Posts
Jan 5, 2014 6:01pm
via Android

I dont stop when im tired.I stop when im done!

05 Jan
That's good motivation....
06 Jan
Thanks eric
Image_thumb
19 Posts
Jan 7, 2014 4:29am
via Android

Day 3!! :D

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,251 posts

Motivation & Support

8,517 topics, 41,711 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,878 posts

Workouts and Programs

2,910 topics, 12,157 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Core  
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Stabilized Core

Stabilized Core

Intense Ic_time_32x32 23 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball