All about abs!!!!
Jan 4, 2014 8:56pm
What are ur fav exercises you do to get ur abs in shape?
Jan 5, 2014 1:58am
Just a simple plank is a hold (not really even a move!) that uses many of your muscles, and especially targets your abs. I personally think it does a lot. One of the simplest yet effective moves. Best of luck :)
Jan 5, 2014 2:00am
And also, if ur looking for a better appearance in ur stomach area, you'll get nowhere w/out cardio!