Effective Exercise.

4 posts | Original | Recent
 
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4 Posts
Jan 5, 2014 12:28am
via Android

What's your most effective exercise and what benefit do you feel you get from it. I'm trying to trim down and tone.

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143 Posts
Jan 5, 2014 2:05am
via Android

Running weight lose and increase in lung capacity and makes it easy to get abs

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260 Posts
Jan 5, 2014 2:41am
via Android

Swimming less stress on your body then running .I feel running is the most overrated exercise its on hard your joints can cause loss of muscle mass running outdoors inhaling too much pollution

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1 Post
Jan 5, 2014 7:21am
via Android

Love it is a good workout

17 Jan
Gets results
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