Out of every workout you do which is the easiest??? which is the hardest??
What you mean Crawl?? Like baby crawl??
Easiest-crunches and hip bridge and hardest -pushups and fast cardio
That looks awesome but I don't have 2 and a half hours for one routine. Might do one set though.
Hardest workouts or hardest exercise???? I thinking planks r hardest not because the exercise is hard but because they bore me to tears id rather do anything besides thm even clean the bathroom...hardest workouts the ones I create I'm not bragging I just knw what will challenge me and wat won't and if I'm not pushed past my limit thn I'm not happy with it..the easist exercise is for me barbell shrugs the easiest workout I dnt knw...walking the treadmill or walking n general I dnt thnk it gets any easier thn tht..