What's the best time of day to exercise?

3 posts | Original | Recent
8 Posts
Jan 8, 2014 11:41pm
via Android

I just exercise when i have time

08 Jan
I workout in morning, afternoon, and before I go to bed but whenever you have time to get a good workout is best
27 Posts
Jan 9, 2014 12:35am
via iOS
You can do workout anytime. But just don't do workout AFTER eating. Seriously, it can cause a lot of problems on your body and it's organs. Wait 2 hours at least before start working out again.
63 Posts
Jan 9, 2014 2:49am
via Android

In my opinion the best time to workout is when you have the most energy. So for me I workout when I get off work. Cuz I'm wide awake and alert. Also like to get stuff done early.  


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