Be safe than sorry. I have seen accidents leading from makeup, cellphones, tying clothing items and etc... prese safe it for the work place or home. Driving while exercising is like texting. Do not do it or suffer the consequences.
Sit up straight and keep your core tight.
Id rather you get to your destintion and get home safely so you can exercise there... not kill yourself on the road.
You cant get fit while lying in a coffin.
That's a good idea, how about stretches? I'm asking about sitting exercises when you get down to it. If I'm driving on my own I often punch above the steering wheel a few times or when roadtriping with friends we dance to the music while sitting or bob heads to the tune. There's plenty of time time on the road when your full attention is not needed in slow moving traffic, lights or parked up waiting for a friend to come out ofvtge bank.
Pull your abs in hold for 5 counts then release. Repeat
Yeah I'm liking this idea what about setting up resistance bands and pulling on those in a traffic jam
How about that vibrating belt that clams to ton your mid section
Okay so everyone has identified that using your phone while driving is dangerous and exercises aren't really ment for confined spaces. I'm not recommending that people exercise whist driving but I was curious about what was possible in a small space with time up your sleeves. Traffic Jam
I've changed the name of the workout to Exercise on a Plane! Hopefully it'll sit better with you non believers :)
You are hilarious! That just made me laugh so hard !
Kegels...if u don't know how or where, its really simple. Go to the bathroom and stop your urine..those are the muscles you will be working. And you can do them anywhere anytime. Just don't continue to do it in the toilet, that's more of a guide on how to do it cuz its hard to explain Lol.
The only work out I can think of is Butt squeeze working it but muscles while driving.
C'mon man r u really so busy or worried about ur fitness that u have to work out while driving?! There are enough idiots on the road multitasking dont be one of em