All cables routine

4 posts | Original | Recent
 
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4 Posts
Jan 13, 2014 3:21pm
via Android

For two weeks I've been working out with cable and I must say I like how I feel after I'm done. And I have the best pump off of it because u have to squeeze every time and hold for two seconds. I love it.

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273 Posts
Jan 13, 2014 7:13pm
via Android

Ya, same. I try to use cables as much as possible, since they provide constant resistance through the ranges of movement, mainly chest exercises. If you are on a bench with dumbells doing a chest press, there's that part at the top where there's little resistance at all. I blame gravity

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480 Posts
Jan 13, 2014 9:07pm
via Android

Try resistance bands to if u like cables ull love thm to and they  would b a  great addition to any cable routine

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4 Posts
Jan 13, 2014 9:27pm
via Android

Ok thnk u

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