Pull ups

2 posts | Original | Recent
 
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137 Posts
Jan 17, 2014 2:59pm
via Android

I Did my 10 sets of pull ups for breakfast..

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237 Posts
Jan 17, 2014 5:52pm
via Android

sup homie u ever do rope pull ups? there a beast. i always switch it up from L ups,weighted,cliff hangers,matrix etc.

17 Jan
Naa fam, i did once though.. I keep it basic according to my equipment..feel me...
17 Jan
i feel u homie nothing like sticking to the strip an putting in that good work.
17 Jan
at gym i go to sometimes u barely catch someone at the pull up bar they even short stabbing or goung to fast lol
17 Jan
You know people run from the bar..tell"em they going to pull they arm out of socket..ot to slow grind it full extention...
17 Jan
thats the best way to go slow thats the good money but u know how some is they be flexin scared of a difficult challenge i dont do latpulldown at all
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