Arms

3 posts | Original | Recent
 
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5 Posts
Jan 18, 2014 9:01pm
via Android

I'm trying to burn fat around my arms. Any good workouts for that?

18 Jan
dips, pushups and tricep kickbacks
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33 Posts
Jan 18, 2014 9:08pm
via Android

Light weight high reps bicep and tricep exercises.

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480 Posts
Jan 18, 2014 9:11pm
via Android

None ...just clean diet and cardio but added with the exercises below will tone your arms and build strength and muscle put it all together stir with patience and add a pinch of consistancy and uve cooked up success and can enjoy the satisfaction of you meeting your goals

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