So How Was Your Workout ??

4 posts | Original | Recent
 
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12 Posts
Jan 22, 2014 4:37pm
via Android

Heart Healthy Cardio almost died today but great workout I kniw there going to be a LOT more hard work to come

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6 Posts
Jan 22, 2014 6:22pm
via iOS
It's was pretty amazing :) i loved it ;)
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22 Posts
Jan 23, 2014 2:19am

My workout was really great.  I really like to do wall sits because they are great for the quads and legs.  I could do all three levels to tone up my legs.  Have you done wall sits yet?  If not, you should try them on all three levels.  You'll be very happy with the results. 

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12 Posts
Jan 23, 2014 3:19pm
via Android

Okay thats tones your butt too right?

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