Toned chest

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1 Post
Jan 30, 2014 2:43pm
via Android

Hi everybody! I have a huge concern. My friend started working out couple of months earlier than I did. Both of us have quite big breasts. Neither I nor is she fat. We're both just curvy. The problem is that after some time I noticed that her chest became 'pendulous' if you can say that in English. I'm scared that I will have the same issue. It comes with age as well. You can see all old nans with boobs hanging down. I really don't want it. Does anyone know good exercises to prevent it? I've tried looking for it here. But didn't find anything related.. Thanks in advance!

30 Jan
start doing incline dumbbell flys,presses,and standing cable flys. that should work for u