Yoga for men

4 posts | Original | Recent
 
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7 Posts
Feb 17, 2014 10:15pm
via iOS
Anyone got a yoga for novice men program or advice they want to share on here?
Seems the options are fairly limited in the workouts, and are mostly tailored to the fairer sex - who tend to be more flexible then us gents.
Cheers
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122 Posts
Feb 17, 2014 10:22pm
via Android

RepetitionFlexibility will come. P90x

18 Feb
True that
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7 Posts
Feb 17, 2014 10:27pm
via iOS
Thanks John.
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57 Posts
Feb 18, 2014 6:02am
via Android

Have a look at the pro workouts. There you find several Yoga workouts. For beginners and advanced ones. Advanced Yoga Workshop, Stretching the Yoga Way,Power Yogi, Simple Yoga Stretches,Power Yogi ... You can try and do as much as you can and will get more flexible.

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