Yoga for men

4 posts | Original | Recent
 
Image_thumb
7 Posts
Feb 17, 2014 10:15pm
via iOS
Anyone got a yoga for novice men program or advice they want to share on here?
Seems the options are fairly limited in the workouts, and are mostly tailored to the fairer sex - who tend to be more flexible then us gents.
Cheers
Image_thumb
122 Posts
Feb 17, 2014 10:22pm
via Android

RepetitionFlexibility will come. P90x

18 Feb
True that
Image_thumb
7 Posts
Feb 17, 2014 10:27pm
via iOS
Thanks John.
Image_thumb
57 Posts
Feb 18, 2014 6:02am
via Android

Have a look at the pro workouts. There you find several Yoga workouts. For beginners and advanced ones. Advanced Yoga Workshop, Stretching the Yoga Way,Power Yogi, Simple Yoga Stretches,Power Yogi ... You can try and do as much as you can and will get more flexible.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,229 topics, 38,309 posts

Motivation & Support

8,518 topics, 41,752 posts

App Updates

15 topics, 49 posts

Ask the Pros

721 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,176 posts

Trainer Tools

8 topics, 30 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
4-Minute Fit

4-Minute Fit

Moderate Ic_time_32x32 4 mins  
Full Body  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Superset Superstar

Superset Superstar

Casual Ic_time_32x32 14 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Bench