Yoga for men

4 posts | Original | Recent
 
Image_thumb
7 Posts
Feb 17, 2014 10:15pm
via iOS
Anyone got a yoga for novice men program or advice they want to share on here?
Seems the options are fairly limited in the workouts, and are mostly tailored to the fairer sex - who tend to be more flexible then us gents.
Cheers
Image_thumb
122 Posts
Feb 17, 2014 10:22pm
via Android

RepetitionFlexibility will come. P90x

18 Feb
True that
Image_thumb
7 Posts
Feb 17, 2014 10:27pm
via iOS
Thanks John.
Image_thumb
57 Posts
Feb 18, 2014 6:02am
via Android

Have a look at the pro workouts. There you find several Yoga workouts. For beginners and advanced ones. Advanced Yoga Workshop, Stretching the Yoga Way,Power Yogi, Simple Yoga Stretches,Power Yogi ... You can try and do as much as you can and will get more flexible.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,215 topics, 38,273 posts

Motivation & Support

8,513 topics, 41,738 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,166 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Fit. Fab. Fast.

Fit. Fab. Fast.

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body