Lower abs

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5 Posts
Feb 19, 2014 4:24pm
via Android

Hi .. struggling with lower abs fat.. somehow it doesnt go, upper abs has some definition but lower abs has lot of fat, how to cutdown? Please look at my pic and suggest. And I have back issues so please suggest some exercises for lower abs which are light on back .

20 Feb
Making abs visible is just a matter of body fat percentage. But good lower ab exercises are hanging leg/knee raises if you have a pull up bar.