Does anyone else use a personal trainer at the gym?
I just started paying for a personal trainer once a week at the gym! I'm curious to see how many others have a PT, how long they have been with them, and if they have seen good results?!
Internet is my Personal Trainer!
Yea his name is greg. He always tells me to keep goin and 2 tighten my core
Yeah, but my last personal trainer looked a lot like you and I don't think I got much accomplished! :p lol
You have a PT? Have you seen your pictures? Obviously whatever you're doing is working for you - you've got the nicest body i've seen on a white girl
My friends is a nutritionist/ trainer so I get good help.
I wouldn't why pay someone to tell you to workout when only you can make that happen. Just find some real motivation and you won't need a trainer
Idk how but greg always knows wen im not breathin cuz he says it @ right spot in the workout.
I don't have one but I always wanted one, to see how well it would work out. How well is it going with your pt and do you recommend one?
Looks like it's going well for you because you're looking great.
Never used a personal trainer. I'm going to be a personal trainer hopefully by the end of summer. I always workout with people that'll push me. I know a lot of what I'm doing so I just keep trying different things... People come up to me and ask me for help at the gym. It's fun.
You can pushed your own self stay focused and set a goal save your money
I had a PT that I worked with for about a year and a half. She was awesome. Being a woman herself, she has knowledge in shaping an amazing physique. I worked out with her 6 x 's a month. We mainly focused on interval training, pylometrics and cardio (some weight lifting). I lost a total of 70 lbs while I trained with her in less than a year. Every month that we did an evaluation she would see where I lost the most and see where I didn't and she would alter the workouts. She also really helped me with nutrition and give me special diets to follow. I highly recommend getting a trainer that will TRAIN you and push you without being too harsh. And that is knowledgeable. Good luck :)
I just got one even though I don't go to the gym
I dont use it at gym but after the gym I work out for about an extra 30 min with it