30 Day Squat Challenge

5 posts | Original | Recent
 
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19 Posts
Mar 18, 2014 4:29pm
via Android

So I started the 30 day squat challenge last week, but missed a few days because I was sick. Anyway, when you finish the squat challenge, then what? Do you start over again? Continue adding a more squats per day? Am I going to be doing 5000 squats in 7-8 months? Lol

18 Mar
I think you start over lol.. I'm working on mine too :-)
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41 Posts
Mar 18, 2014 8:40pm
via Android

How does the 30 day challenge work? I enjoy the challenges vs a work out program. I try to do program work also but......Yesterday I did 130% of my goal. Last night we had 3-4" of wet heavy snow with more tonight and tomorrow. It's all abs today.

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19 Posts
Mar 18, 2014 8:54pm
via Android

Everyday you increase the number of squats you do. If you google it, you can find the schedule. Or on pintrest, if you are on there :-)

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41 Posts
Mar 18, 2014 9:02pm
via Android

Thank you very much.

18 Mar
Were you able to find it?
19 Mar
Tor ally trying this!!
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23 Posts
Mar 18, 2014 10:21pm
via Android

Maybe when you finish the squat challenge, change to a different 30 day challenge? Theres a few out there nowadays

18 Mar
I know! I was looking thru pintrest and there's pretty much a 30 day challenge for every body part, lol
18 Mar
Haha yea i just uploaded a whole bunch of different 30 day challenges.
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