Flat belly

2 posts | Original | Recent
18 Posts
Mar 23, 2014 4:36pm
via Android

What workouts will help to achieve tight nd flat abs...???

260 Posts
Mar 24, 2014 1:57am
via Android

There r many workouts but without the right diet and rest none will work there r routines here to get u going I use planks and hanging let raises i work with 7guys age 27thru 45 I'm 56 and got the best abs with just those 2 plus doing weights